Steamed Egg Custard with Clams

Clams are packed with a range of essential minerals and vitamins, while being low in fat. Clams are surprisingly high in iron. Steamed clams are naturally high-sodium foods. Eating clams as a primary source of protein markedly reduces levels of cholesterol in both blood and the liver.

Steamed Egg Custard with Clams

Ingredients: 500g clam; 3 eggs; green onions; 1tsp salt

Directions:

1. Buy 500g clam and clean them in water. Then infuse clam in boiling water for a while until clam shells are slightly open. Beat three eggs in a bowl with 1 tsp salt and then mix well.

Steamed Egg Custard with ClamsSteamed Egg Custard with Clams

2. Add boiling water which was used for infusing clam into egg liquids. Steam the bowl in a wok with boiling water underneath for 5 minutes until the egg surface is solidified. Add clam. Then put a lid on the wok and continue to steam for about 3 minutes until the clam shells are totally open. Finally add chopped green onions. Serve.

Steamed Egg Custard with ClamsSteamed Egg Custard with Clams

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