Increasing the amount of fruit you eat can improve your diet, and peaches can be a good choice. Wonderfully delicious peaches are low in calories and contain no saturated fats. Nonetheless, they contain numerous health promoting antioxidants, vitamins and so on. Today take a glimpse on red peach rice porridge.
Ingredients: 100g rice; 2 red peaches
Seasoning: some sugar
1. Take two peaches out, clean and peel them off. And then you will see beautifully nice red flesh.
2. Clean rice, add into a cooking pt, add some water and cook. Then cut the red peach flesh into small sections.
3. When rice is well cooked, add red peach flesh. Also add some sugar if you like sweet flavor.
4. Mix them well with a plastic scraper, continue to cook for several minutes. When the peach flesh turns soft, switch off the heat. Serve.
Cooking tips: if the red peaches are too sour, people who love sweet flavor can add more sugar.